Today, we’re taking the Krabby Kitchen spin through the history of custard, how the science works its creamy magic, the nutritional perks, and a recipe so simple you’ll want to make it weekly. Plus, we’re pairing it with tea and wine if you’re feeling extra. Let’s go.

📜 A Sweet Walk Through Custard’s History

Custard has been a beloved dessert for hundreds of years, making its debut in the 13th century. It was originally a savory dish called “crustade,” where eggs, milk, and cream were mixed to form a custard-like base for pies.

By the 17th century, the sweet side of custard took over and became the velvety treat we know today. In Europe, especially France and England, it became a popular dessert, often paired with fruit tarts.

Over time, it evolved into many forms—think creamy vanilla fillings in pastries or luscious egg custards baked in ramekins. And in Cantonese cuisine, it’s known as 炖蛋 (dùn dàn)—a silky, steamed version served warm or chilled, often found at dim sum tables or in grandma’s kitchen.

🧪 A Little Custard Science

What makes custard so velvety? It’s all about the egg proteins. When gently heated, egg proteins bind with milk proteins, forming a delicate gel structure. If overheated, it curdles. But cooked gently? Magic.

💡 Fun Fact: The milk and egg combo traps air and moisture, giving you that dreamy “melt-in-your-mouth” texture. Steaming is especially effective—moist heat = smooth custard.

🥚 Nutritional Fun Facts

Custard isn’t just sweet—it brings a few health perks too:

Eggs: Protein, vitamins A, D, and B12
Milk: Calcium + vitamin D
Sugar: Keep it moderate, or sub with honey or maple syrup

📏 Each serving (4 oz) is about 150 calories. Sweet but light.

🍷 Wine Pairing: The Perfect Match

Moscato d’Asti – Slightly sparkling, light and sweet
Sauternes – Rich and honeyed, with apricot notes

🍵 Tea Pairing: Cozy & Calming

Chamomile Tea – Floral and gentle
Earl Grey – Citrusy edge balances creamy texture

🍓 Serving Suggestions

Top it Off – Sprinkle with cinnamon or nutmeg
Add Fruit – Fresh berries or caramelized slices
Crunch Time – Crumbled cookies for texture

⚠️ Allergen Notes

Eggs – Not suitable for those with egg allergies
Dairy – Contains milk; oat or almond milk may be used (results vary)
Gluten-Free – Naturally gluten-free unless toppings contain gluten

💬 Final Thoughts

Whether it’s your first time making custard or your hundredth, there’s something timeless and joyful about this dessert. With its creamy texture, rich history, and adaptable flavor, custard (炖蛋) is always in style.

So go ahead, whisk it up and steam yourself a silky spoonful of comfort.

Bon appétit! 🍮